Move Better. Feel Better. Stay Active.
Premium, fully personalized therapeutic bodywork that identifies the root cause of your pain and delivers real, measurable relief — not just symptom management.
25+
Years Combined Professional Experience
Shawn Mack
LMT · CPT · BT-C · Bozeman, MT
"Pain rarely originates where it is felt. Every session is designed to identify the underlying cause and address it directly — so results are felt, not just promised."
As both a Licensed Massage Therapist and Certified Personal Trainer, Shawn Mack brings a rare dual perspective to the treatment room — understanding not just how tissue responds to therapy, but how it performs under the demands of training and daily life. Decades of hands-on experience, combined with a background in bodybuilding, CrossFit, and functional fitness, inform every session.
Montana Movement & Massage bridges the gap between traditional holistic healing and contemporary movement-based techniques. The result is a boutique, fully personalized therapeutic experience for those who demand more from their wellness care.
Education & Training
- Licensed Massage Therapist (LMT), State of Montana
- Certified Personal Trainer (CPT)
- Body Tempering Certified (BT-C) — Montana's Only Practitioner
- Functional Movement & Mobility Training
- Anatomy, Kinesiology & Structural Bodywork
- Strength Training, Bodybuilding & CrossFit Background
- 25 Years in Financial Services: Precision and Professionalism
Areas of Specialty
- Chronic Neck, Shoulder & Low Back Pain
- Postural Dysfunction & Alignment Correction
- Athletic Recovery & Mobility Enhancement
- Compensation Patterns from Training & Daily Life
- Stress-Related Tension & Nervous System Regulation
25+
Years of Movement Experience
100%
Personalized Sessions
5
Session Lengths
Every Session is
Fully Tailored
to You.
No cookie-cutter routines. No guesswork. Each session begins with a thorough assessment and is built around your specific patterns, goals, and history. These are the core tools we work with — selected and combined based on what your body actually needs that day.
"Every technique is chosen with intention. Every session is built to produce a result you carry with you — felt immediately, and compounding in the days that follow."
Montana Movement & Massage
"Every session is slow, deliberate, and built around you —
not a routine, a result."
"Holistic healing meets contemporary science. For a body that moves freely, feels deeply, and performs at its best."
Root Cause Focus
We treat the source of pain, not just where it hurts.
No Cookie-Cutter Care
Every session is built around you, every time.
Movement as Medicine
Mobility education is woven into every treatment.
Elite-Level Results
Designed for those who demand more from their wellness.
The Difference
You'll Feel.
Root Cause Identification
Pain rarely originates where it is felt. Our approach begins with a thorough assessment to identify the true source of your dysfunction, not just treat the symptom.
Decades of Movement Science
Shawn holds both an LMT and CPT credential, with a background in bodybuilding, CrossFit, and functional fitness. That combination means he understands how the body moves under load, how training creates dysfunction, and exactly what it takes to resolve it.
Professional Precision
25 years in financial services instilled a commitment to discretion, trust, and detail-oriented client care that carries directly into the treatment room.
Results That Last
Sessions are built to produce a result you feel immediately — not just during, but in the days that follow. Each visit informs the next, so care compounds over time rather than starting over every appointment.
Montana Movement & Massage is designed for those who demand more.
- Active professionals and athletes who value performance and longevity
- Individuals dealing with chronic pain that other therapies haven't resolved
- Those seeking a premium, fully personalized wellness experience
- People who want to understand their body, not just feel better temporarily
"Most people have been told to rest, stretch, or just live with it. We take a different approach — one built on understanding how the body actually works and what it takes to get it moving well again."
Montana Movement & Massage
Real People.
Real Results.
These aren't generic "great massage!" reviews. These are specific outcomes from clients who came in with real problems and left with real solutions.
52 verified reviews on MassageBook · 5.0 average rating
Every review is verified through MassageBook's booking platform.
"Hopeless with hip tightness — left in a state of euphoria."
"I highly recommend Shawn! I was starting to feel hopeless with my hip tightness due to an office job. I felt really comfortable talking to Shawn about what was going on, and he also worked an office job and understood my situation. The whole experience from start to finish was top notch! I was in a state of euphoria after the massage and I will definitely be back!"
Erin B.
MassageBook Verified · March 2026
"From zero neck rotation to full range of motion. In one session."
"Shawn is the best! From not being able to turn my head to full range of motion again in one session. Highly recommend for anyone with chronic muscle pain looking for relief."
Sam E.
MassageBook Verified · January 2026
"Post-car accident recovery: finally found the right therapist."
"It was the experience I was looking for. Shawn is an absolute professional and listened to my concerns after the car accident I was in. I looked forward to working with him in my healing process."
Dana B.
MassageBook Verified · March 2026
"A physical therapist's highest recommendation."
"As a physical therapist and previous massage therapist, it is hard to find someone as knowledgeable as Shawn and as skilled. Highly recommend."
Amanda M.
MassageBook Verified · February 2026
"Stubborn knots that no one else could reach. Finally resolved."
"Shawn is very attuned to the specific needs of his clients. He listens to your needs and always checks in with you throughout the massage. His physical strength is such an advantage for getting at stubborn knots and tight muscles that other therapists simply can't reach."
Anonymous
MassageBook Verified · February 2026
"Professional, detail-oriented, and results-driven. Will return."
"Professional, considerate and pays attention to detail. Shawn does a good job of helping you understand what to expect both in and out of sessions and how to maximize the benefit. Will certainly return."
Ryan S.
MassageBook Verified · February 2026
"Lower back pain resolved — one of the best massage therapists I've been to."
"I had some lower back/tailbone pain and Shawn really helped me get back to normal. Shawn takes the time to listen to you and it was obvious within seconds of meeting him that he truly cares about addressing your issues and making you feel comfortable. He is extremely professional and knowledgeable and one of the best massage therapists I have been to."
Abby R.
MassageBook Verified · March 2026
"Goes above and beyond — educates you on how to help yourself."
"Shawn does a great job of assessing your needs and goes above and beyond to educate you on how you can help yourself. Great experience!"
Wendi R.
MassageBook Verified · March 2026
"Hopeless with hip tightness — left in a state of euphoria."
"I highly recommend Shawn! I was starting to feel hopeless with my hip tightness due to an office job. I felt really comfortable talking to Shawn about what was going on, and he also worked an office job and understood my situation. The whole experience from start to finish was top notch! I was in a state of euphoria after the massage and I will definitely be back!"
Erin B.
MassageBook Verified · March 2026
What Clients Are
Saying
26 Google reviews
"Montana Movement & Massage is the absolute best! I went from not being able to turn my head to full range of motion again in one session. Highly recommend for anyone with chronic muscle pain looking for relief."
Sam Ernst
"Very knowledgeable, takes his time to really understand issues and work through them. Helped a ton with my lower back and explained strategies to help in the future! Highly recommend."
Keren Mikva
"Shawn is extremely knowledgeable and talented and one of the best in the business! I've experienced chronic pain from a car crash decades ago, and Shawn has given me new hope for relief going forward."
Clark Johnson
The best way to support a small business is a genuine review. If you've experienced the difference, we'd be honored to hear from you.
Leave a Google Review →Transparent Pricing.
Exceptional Value.
Every session delivers a premium, fully customized therapeutic experience. Packages offer meaningful savings for those committed to lasting results.
Single Sessions
Recommended for: 1 focus area · Targeted complaints · New clients exploring the work
Recommended for: 1–2 areas · Interconnected patterns · Athletes
Recommended for: 2–3 areas · Multi-region patterns · Post-event recovery
Recommended for: 3+ areas · Complex dysfunction · Extended depth work
Recommended for: Whole-body integration · Deep structural work · Elite protocols
$129
Introductory 60-min session
First-time clients only. The best way to experience the work before committing to a package or membership.
Book Your First SessionEvery Session Includes
- Fully personalized intake & assessment
- Customized treatment plan every session
- Heated compression therapy included
- Cupping therapy included when clinically appropriate — no upcharge
- Nervous system regulation techniques
- Expert-level anatomical knowledge
- No rushed, cookie-cutter routines. Ever.
Cupping included — no upcharge
Most practices charge $20–40 extra for cupping. Here, it's part of the session.
3-Session Package
Up to $37 offA focused arc of three sessions. Ideal for addressing a specific issue or experiencing the work before committing to a larger block.
Recommended for: Consistent single-area maintenance · Building a treatment rhythm · Focused, targeted commitment
Recommended for: Addressing root cause + contributing structures · Most versatile package length · Best value for active clients
Recommended for: Complex or multi-region work · Significant structural change · Maximum depth per session
Ready to Invest in Lasting Results?
Packages are purchased directly through MassageBook. Choose your session length and number of sessions.
Commit to the
Long Game.
Membership is for people who are done managing symptoms and ready to address the root cause. Each tier is a complete wellness system — not just a discounted session.
Extended Hours
Priority access before general availability
Mobility Homework
Targeted exercises after every session
Between-Session Support
Text or email access between visits
10% Off Extra Sessions
Discounted rate on all additional bookings
Entry Level
Foundation
"Stop waking up stiff."
Consistent care that keeps you moving between flare-ups.
What's Included
- 1 session/month — 90 min$229
- Mobility homework each visit$25
- Priority scheduling over non-membersMembers only
- Extended hours accessMembers only
- 10% off additional sessionsMembers only
- Between-session support (text/email)Members only
Mid Level
Performance
"Move like an athlete again."
Two sessions a month plus the coaching to make results stick.
What's Included
- 2 sessions/month — 90 min each$458
- Monthly nutrition consultation — 20 min$60
- Quarterly session recap note$30
- Mobility homework each visit (×2)$50
- Priority scheduling + extended hoursMembers only
- 10% off additional sessionsMembers only
- Between-session support (text/email)Members only
Elite Level
Elite
"A complete body transformation protocol."
Weekly sessions. Full wellness system. Direct practitioner access.
What's Included
- 4 sessions/month — 90 min each$916
- Monthly nutrition consultation — 20 min$60
- Quarterly movement reassessment$75
- Personalized warm-up/cool-down protocol$75
- Quarterly session recap note$30
- Mobility homework each visit (×4)$100
- Priority scheduling + extended hoursMembers only
- 10% off additional sessionsMembers only
- Between-session support (text/email)Members only
Limited to 8 members. Currently accepting applications.
Per-Session Cost Breakdown
| Tier | Sessions/Mo | Member Price | Effective Rate/Session | vs. Walk-In ($229) |
|---|---|---|---|---|
| Foundation | 1× | $199/mo | $199 | Save $30 |
| Performance | 2× | $399/mo | $199.50 | Save $29.50 |
| Elite | 4× | $779/mo | $194.75 | Save $34.25 |
Per-session rates reflect the member investment divided by included sessions only. Membership add-ons are additional value not reflected in this rate.
Members have access to an expanded schedule not available to the general public: Monday 9:30 AM to 6:00 PM, Wednesday and Friday 9:00 AM to 5:00 PM, and Saturday 10:00 AM to 4:00 PM. These slots are held exclusively for members and are not bookable through the standard schedule.
Life happens. Members are allowed to roll one unused session into the following month, so nothing is ever simply lost. That said, the results from this work are cumulative. Skipping a month occasionally won't set you back, but consistency is what creates the long-term change you're investing in. We'll always encourage you to use your time.
Memberships are set up directly through MassageBook. All tiers are month-to-month with no long-term contract. If you need to pause or cancel, simply let us know before your next billing date. There is no cancellation fee and no awkward conversation. If the timing isn't right, we'd rather you come back when it is.
Most members don't join because they're in crisis. They join because they've recognized a pattern and they're done waiting for it to escalate before doing something about it. Consistency is what breaks the cycle.
That's actually the best time to start. Members who begin when they feel good build a baseline that makes every session more effective. They're the ones who stay out of pain long-term, not just recover from it.
Not at all. Membership supports maintenance, performance, and long-term function. Athletes, desk workers, and active professionals use it to stay ahead of the problem, not just respond to it.
Booking as needed means competing for availability, starting reassessment from scratch each time, and treating sessions as isolated events. Membership means continuity. Each session builds on the last, and your time is held.
A Simple Exit Structure
Membership is month-to-month. If it's not the right fit after the first month, you're free to step back — no pressure, no awkwardness. We'd rather you come back when the time is right than stay when it isn't.
Not sure which tier is right?
Start with a single session. Membership is discussed after your first visit once we understand your goals and history.
Book your first session →Questions about membership?
Hours of Operation
Know someone who needs to move better?
Montana Movement & Massage gift cards are available in any amount and never expire. Perfect for athletes, desk workers, weekend warriors, or anyone carrying chronic pain. Give them a session that actually changes something.
Everything
You Need
to Know
Have a question that isn't answered here? Reach out directly. We're happy to talk through your specific situation before you book.
Ask a Question →Wear comfortable clothing to your session. During the session, you will have the opportunity to privately remove any clothing that you are comfortable removing. Whether you choose to be fully clothed, partially undressed, or fully unclothed, it is entirely YOUR decision based on YOUR level of comfort. We also provide draping for your comfort.
That depends on what you're working through and what you want to accomplish. For acute or chronic issues, more frequent sessions early on produce faster, more durable results — the work compounds when it's consistent. Once the underlying patterns are addressed, many clients shift to monthly maintenance to stay ahead of tension before it becomes a problem. Our session packages and membership tiers are designed around exactly this — giving you a structured path rather than booking one-off sessions and hoping for the best. We'll discuss a realistic cadence during your first visit based on your specific situation.
Yes. Depending on the goals of the session, MFR (myofascial release), cupping, and mobility integration can all be combined for your specific needs, as appropriate. Each session is built around what your body needs that day.
We offer 60, 90, and 120-minute sessions, with longer sessions available upon request. Each session begins with a brief intake review to discuss your goals and any areas of concern, followed by a few minutes of privacy to get comfortable on the table. The therapist will then conduct a targeted, hands-on session tailored specifically to your body and what it needs that day.
Some areas may feel firm or deeply worked, but smooth, consistent pressure ensures effective release without pain that makes you hold your breath. Many clients describe it as some of the most comfortable yet effective deep tissue work they have experienced. Communication is always encouraged. Your comfort and results go hand in hand.
Arrive hydrated, stress-free, and allow enough time so you are not rushed. Communicate any areas of concern so your session can be tailored specifically to you. Avoid eating a heavy meal immediately before your appointment.
Absolutely. Our background in athletics and corporate life allows sessions to directly address tension from prolonged sitting, screen time, or repetitive work postures. These sessions focus on improving mobility, correcting imbalances, and restoring functional movement patterns.
The session length refers to hands-on treatment time only. For example, a 60-minute session includes a full 60 minutes of table time, plus a brief pre-session consultation and a short post-session wrap-up. Please plan accordingly, and if you are on a tight schedule, let your therapist know at the start of your session.
Tips are always appreciated but never expected. The best way to support Montana Movement & Massage is by leaving a Google review or referring a friend. That kind of feedback helps our small business far more than gratuity and means a great deal to us.
Policies &
What to Expect
Our policies exist to protect your time, your therapist's time, and the quality of every session. Please review these before your first visit.
"It is our intention to provide every client with a professional and therapeutic massage experience. These guidelines help us deliver that consistently, for you and for every client we serve."
Montana Movement & Massage
Arrival
- New clients: please complete your intake form online before your appointment (a link is sent automatically after booking) and plan to arrive 10 minutes early so we can review your intake and formulate your session plan.
- Established clients: 5 minutes early is appreciated.
- Late arrival may result in a shortened session to respect the next client's time.
Late Arrivals
- Late arrivals will not receive an extension of their scheduled appointment.
- In special cases, a partial or full appointment may be accommodated at our discretion with advance notification.
- The original session fee will be charged regardless of arrival time.
Cancellations & No-Shows
- Please provide at least 24 hours notice for reschedules or cancellations.
- Late cancellations and no-shows are responsible for the full session fee.
- We understand that life happens. Please communicate as early as possible.
Privacy & Confidentiality
- All client records and health information are strictly confidential.
- Information is only shared with your written consent or as required by law.
- Client health information is handled with the same discretion and professionalism as any licensed medical provider.
Professional Conduct
- Clients must maintain personal hygiene and arrive free from alcohol or drugs.
- Massage therapy is strictly professional and therapeutic in nature.
- Inappropriate behavior will result in immediate session termination with full payment due.
Minor Clients
- Montana Movement & Massage provides treatment for clients under 18.
- A parent or legal guardian must remain in the treatment room for the full duration of any session involving a minor.
- Please contact us in advance to arrange minor client sessions.
@montanamovementmassage
Follow along for tips, techniques & behind-the-scenes
Ready to Begin
Your Journey?
Booking is quick and easy through MassageBook. For questions about services, memberships, or to discuss your specific needs, reach out directly.
Hours of Operation
Book Your Session
Schedule your premium therapeutic session online through MassageBook. Choose your preferred date, time, and session length. It takes less than 2 minutes.
Book on MassageBookFirst Time? Here's What to Expect
Every session begins with a brief intake review and a movement assessment so we can identify the root cause of your discomfort and build a treatment plan around your specific needs. No guesswork. No cookie-cutter routines.
The intake assessment is included in every session. It is never billed separately.
Service Area
Proudly serving Bozeman, Belgrade, and the greater Gallatin Valley.